Free reader's companion
Your Self-Discovery Companion
A free companion to the journal: about an hour of guided meditations (one for each of the six steps), soothing self-love affirmations for morning and night, a short narrated Coming Home audio series, and a printable pack with affirmation cards, a wheel of life, and a 90-day tracker.
- ✓6 guided meditations, one per step (about an hour)
- ✓Self-love affirmations for morning and night
- ✓A 4-part narrated Coming Home audio series
- ✓Printable pack: affirmation cards, wheel of life, 90-day tracker
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Why a companion?
Come home to yourself, one honest page at a time. The book gives you the full method; this free companion gives you the printable tools and a short audio briefing so you can put it to work the very first day — and keep it on the bench, the counter, or the desk while you do.