Free reader's companion
The Big Feelings Printable Pack
A free printable companion to the book: a full-color feelings wheel and feelings thermometer for the fridge, a set of calm-down cards your child can hold, a breathing-exercises page, and a daily feelings check-in chart. Print them, laminate them, keep them where the big feelings happen.
- ✓Printable feelings wheel & feelings thermometer (fridge-ready)
- ✓Calm-down cards your child can hold and use in the moment
- ✓A breathing-exercises page (balloon, square & finger breathing)
- ✓A daily feelings check-in chart to build the habit
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Why a companion?
Name big feelings, calm down, and feel better. The book gives you the full method; this free companion gives you the printable tools and a short audio briefing so you can put it to work the very first day — and keep it on the bench, the counter, or the desk while you do.