BOOK COMPANIONThe Big Feelings Workbook for Kids

Free reader's companion

The Big Feelings Printable Pack

A free printable companion to the book: a full-color feelings wheel and feelings thermometer for the fridge, a set of calm-down cards your child can hold, a breathing-exercises page, and a daily feelings check-in chart. Print them, laminate them, keep them where the big feelings happen.

  • ✓Printable feelings wheel & feelings thermometer (fridge-ready)
  • ✓Calm-down cards your child can hold and use in the moment
  • ✓A breathing-exercises page (balloon, square & finger breathing)
  • ✓A daily feelings check-in chart to build the habit

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The Big Feelings Workbook for Kids

Why a companion?

Name big feelings, calm down, and feel better. The book gives you the full method; this free companion gives you the printable tools and a short audio briefing so you can put it to work the very first day.

M
Maren Cole, M.Ed.Author of The Big Feelings Workbook for Kids