BOOK COMPANIONHealth Aftermath

Free reader's companion

The Recovery Companion

A free companion to the book: a recovery milestone tracker, a medication and appointment log, a question list for your care team, and a reflection journal.

  • Recovery milestone tracker
  • Medication & appointment log
  • Questions for your care team
  • Reflection journal pages

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Health Aftermath

Why a companion?

Rebuilding after the health scare. The book gives you the full method; this free companion gives you the printable tools and a short audio briefing so you can put it to work the very first day — and keep it on the bench, the counter, or the desk while you do.

T
Travis LindenAuthor of Health Aftermath